Your Health, Your Wealth
This web site is intended for informational purposes only. To practice wholesome living for your health and well being you should seek guidance from a health professional—dietician/doctor/general practioner who can help tailor a healthy regimen that is specifically designed for you and your needs. You may take the information, ideas and tips as a suggestion for a starting point to achieve your desired goal and results.
As you go thru life there will be ups and downs and roller coaster rides. We don't have control over everything but we can control our own actions and sometimes even that is not easy. Point is—we can control what we put into our bodies, we have an obligation to treat ourselves the way we would treat any prized possession that we have whether it's a car, a house, a pet or even clothing. Some people treat their things better than how they treat themselves, I have seen it...
There are many health and preventative maintenance website that can also assist you in your quest for a healthier life. A few of these sites are: